{"product_id":"womens-mizuno-wave-rider-30","title":"Women's Mizuno Wave Rider 30","description":"\u003cp\u003e\u003cspan\u003eThe Mizuno Wave Rider 30 running shoe delivers the ultimate cruise-like running experience with its natural, seamless, and smooth weight transfer from heel to toe.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCruise through your running routine with the Wave Rider 30, now featuring a full-length Mizuno Wave Plate. The nitrogen-infused Mizuno Enerzy Nxt top midsole offers incredible energy return and plush cushioning, while the lightweight outsole has a new, enhanced structure. Plus, the upper has a simple yet refined design made with 1BY1 mesh. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe combination of the new midsole foam, precision-engineered stack height, new drop, and full-length Mizuno Wave Plate makes this the perfect shoe for beginners, daily joggers, and anyone else seeking a cruise-like running experience as they achieve their goals.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"highlights-title\"\u003eHighlights\u003c\/p\u003e\n\u003cul class=\"highlights-list\"\u003e\n\u003cli class=\"highlight\"\u003e\n\u003cp class=\"highlight-title\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eMizuno Enerzy Nxt:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eDual-layered midsole; nitrogen infused top and EVA bottom layer provide a soft yet balanced cushioning experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"highlight\"\u003e\n\u003cp class=\"highlight-title\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eFull Length Mizuno Wave Plate:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003eThe wave-shaped full-length plate provides a ride and supports smooth body weight transition from heel to toes and retaining the integrity of the midsole through the full length of the run.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"highlight\"\u003e\n\u003cp class=\"highlight-title\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWide Base Bottom Sole:\u003c\/strong\u003e\u003cspan\u003e A 14mm wider midfoot gauge compared to the Wave Rider 29 contributes to a more stable ride, without adding weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eTechnical Details\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eHeel-to-toe drop: 8mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eWeight: 219g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSupport level: Neutral\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eHeel stack height: 42.5mm\u003c\/span\u003e\u003c\/p\u003e","brand":"Mizuno","offers":[{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 4","offer_id":56297797452155,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":false},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 4.5","offer_id":56297797484923,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":false},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 5","offer_id":56297797517691,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 5.5","offer_id":56297797550459,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 6","offer_id":56297797583227,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 6.5","offer_id":56297797615995,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 7","offer_id":56297797648763,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 7.5","offer_id":56297797681531,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 8","offer_id":56297797714299,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":true},{"title":"White\/Lava Orange\/Lime Pulp (71) \/ 8.5","offer_id":56297797747067,"sku":null,"price":140.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0521\/3578\/8698\/files\/Image16-06-2026at11.31.webp?v=1781605936","url":"https:\/\/fitstuff.co.uk\/products\/womens-mizuno-wave-rider-30","provider":"FITSTUFF","version":"1.0","type":"link"}